SERVICES  

Rates for Massage Sessions
30 minute        $40
60 minute        $70
90 minute        $100

Rate for Reiki Sessions
60 minute $60
90 minute $80

Introductory Prepaid Packages

Series of 6 Massages (10% savings)

60 minute Massage = $378 ($63 each)

 90 minute Massage = $540 ($90 each)

Series of 12 Massages (15% savings)

60 minute Massage = $ 720 ($60 each)

90 minute Massage = $1,020 ($85 each)

• What We Provide

Relaxation (Swedish) Massage
Light to Medium Pressure used to increase the oxygen flow in the blood and release toxins from the muscles. Mainly used for relaxation purposes.

Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")

A technique that focuses on the deeper layers of the muscle tissue that releases chronic muscle tension. It usually focuses on more specific areas and especially helps athletes and those clients recovering from injury.

Sports massage
Sports massage is designed to help atheletes prepare their bodies for optimal performance, recover after a big event, or function well during training.
But you don't have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.

Sports massage is a type of massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
There are four types of sports massages:

* pre-event sports massage -- a short, stimulating massage 15 - 45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion.

* post-event sports massage -- given within an hour or two of the event, to normalize the body's tissues.

* Restorative sports massage -- given during training to allow the athlete to train harder and with less injury.

* Rehabilitative sports massage -- aimed at alleviating pain due to injury and returning the body to health.

Trigger point therapy
Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. Sometimes massage and trigger point therapy are performed together.

Pregnancy massage
Tailored specifically to your prenatal, laboring, and post partum needs as well as the needs of the baby. Reduces stress, decreases swelling in the arms and legs, and relieves aches and pains in muscles and joints.

Reiki ("RAY-kee")
A Japanese word representing Universal Life Energy. Reiki is based on the belief that when spiritual energy is channeled through a reiki practitioner, the patient's spirit is healed, which in turn heals the physical body. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reconnective Healing

Foot Reflexology
Foot Reflexology is a healing modality with it's origins in ancient Egypt, Japan, China and India. The feet are mini-maps of the entire body system. In a session each foot is attended to by various manipulations and massage-like techniques. Reflexology is very effective for releasing stress and rebalancing the energies of the whole system, conditioning the organs and helping to release toxins from the body.

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